Getting Re-Motivated

stay-motivated

Well, after my yoga buddy moved in March and my yoga package ended, I just kind of stopped going. I also pretty much stopped working out on a regular basis. It is now June. How time flies. Weeks become months and I get very used to sitting around watching TV instead of working out. Or […]

Enjoy The End of June 29-July 1

outdoor-concert

Rhythmz in Riley Park Free Concert in Downtown Farmington Friday, June 29, 2012, 7:00 pm Walter E. Sundquist Farmington Pavilion & Riley Park, Grand River Ave & Grove St, Farmington, MI FREE This free summer concert series draws hundreds of people to the center of downtown Farmington every Friday night during the summer. Bring a […]

My First Booty Shake With Zumba

Zumba

One of my goals for this year was to try new ways to stay fit and have fun. I’ve always been interested in trying Zumba after hearing so many good things about it. I’ve been reluctant because I’m not that greatest dancer or the most coordinated person in the world. Yet I still wanted to […]

Have a Fun February Weekend The 17-19th

library

Bloomfield Twp Library hosts Investor Education in YOUR Community! Saturday, February 18, 10:00 am Bloomfield Township Public Library, 1099 Lone Pine Rd, Bloomfield Hills, MI FREE Made possible with funding from the Investor Protection Trust in Washington D.C., through the Michigan Office of Financial and Insurance Regulation, all Investor Education In Your Community courses are […]

Enjoy The New Year! Community Events January 6-8

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Detroit Symphony Orchestra Announces Neighborhood Concert Series Saturday, January 7, 8:00 pm Kirk in the Hills, 1340 W Long Lake Rd, Bloomfield Hills, MI, $25 The Neighborhood Residency Initiative (NRI) will expand the Orchestra’s existing presence in these communities through these new concerts, as well as school partnerships, scheduled and “pop up” chamber music appearances, […]

September Is Here! Enjoy Labor Day Weekend Sept. 2-5

fresno-farmers-market

Farmington Farmers & Artisans Market Opens Where: Walter E. Sundquist Farmington Pavilion & Riley Park, Grand River Ave & Grove St, Farmington, MI 48336 Date: Weekly on Saturdays Time: 9:00am—2:00pm Next on: Saturday, September 3, 2011 Shop for Michigan produce, baked goods, locally-produced honey, hand-crafted soaps, fine art and jewelry and a variety of unique […]

Dance For A Great Workout

zumba

Dance is hot on Thursday mornings! Every week following my Thursday morning body conditioning class at the gym there is a fabulous Zumba class taught by an amazing young Brazilian women – she is hot and so is the class! This woman delivers!  And this particular Zumba class is a serious fat burning workout! More […]

What’s For Fitness? Our Final Week! Tip# 25 – Moving In A NEW Direction!

Moving-People-Dance-Class-2

Today begins our final week of “What’s For Fitness.”  Six more days of tips offered to inspire and empower you to live your happiest and healthiest life possible! How are we doing so far? More importantly, how are you doing? My tip for you today is all about “moving” in a new direction!  Not sure […]

Don’t Miss FAMILY FITNESS FEST With CrossFit Bloomfield This Sunday October 10th!

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DATE: October 10, 2010 TIME: 1:00PM TO 4:30PM LOCATION: CrossFit Bloomfield  2124 Franklin Rd  Bloomfield Hills, Michigan  48302 Try: CrossFit, Zumba, ZumbAtomic (kids),Yoga, Martial Arts, Nutrition Admission: Suggested donation: $20 per person or $45 per family. All proceeds from this event will support The Jordan Levin Childhood Obesity Foundation and IlluminArt Productions Ready. Set. ACTION! in […]