Finally Hooked On Yoga!

yoga-tree-pose

It has been a while since I last talked about my new yoga journey. One of my resolutions or goals for 2012 was to stick to my yoga practice and continue to get better and better. Lately, I’ve been going to a new studio in my town since I bought a Groupon for $25 for […]

The Yoga Journey Continues….And Heats Up

bikram-or-hot-yoga

Last time, I shared with you my new yoga journey and how I am trying to make yoga a habit in my life. Last week I hit a bit of a speed bump and didn’t go for a week. My friend Lauren, who I have been going with, started a new job, so we could […]

My New Yoga Journey

standing-split-yoga-pose

I’ve been interested in yoga for a while. You can read on and on about the benefits: increased flexibility and strength, better balance, a calm mind, less anxiety and worry, and much more. I always found it interesting that a workout could seemingly be so good for you in both body and mind. Being someone […]