Your Brain on Yoga: New Studies in Neuroscience Show Meditation Positively Changes Your Brain

yoga-brain-meditation-scan

This is your brain. This is your brain on yoga! Meditation to be exact. New, real, comprehensive studies are being done to prove that meditation does indeed actually transform the circuits of the brain to increase functionality, focus, empathy and happiness. How fabulous! Changes have been seen in the limbic system or the brain’s emotional command […]