Fabulous Deal On Yoga Classes At Karma Yoga

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We are always looking for exciting deals on things we already love. Thanks to sites like Groupon, Living Social, and Hip City Deals…you can find deals every day! Today we are bringing you a steal on yoga classes at Karma Yoga in Bloomfield Hills. Happy 8th Anniversary Karma Yoga!  Please enjoy 5 yoga classes for […]

Great Yoga Books For Any Yogi

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Yoga Anatomy by Leslie Kaminoff What a great addition to the yoga canon! Leslie Kaminoff’s Yoga Anatomy (2007) offers a truly unique opportunity to look at yoga poses from the inside out. Kaminoff is the founder and director of the Breathing Project, a yoga studio focused on breath-centered practice, and is an expert in yoga […]

September Is National Yoga Month!

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September is National Yoga Month! The Department of Health and Human Services has designated a national observance of yoga to bring awareness about its multiple health benefits. Yoga is beneficial in many avenues. Fitness, relaxation, and health can all be obtained through the practice of yoga. We’ve compiled some great resources for you and your […]

Karma Yoga To Host All-Day Yogathon To Celebrate Launch Of Yoga By Design On Sept. 4, 2011

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On September 4th, Lynn Medow will host an all-day yogathon at Karma Yoga in Bloomfield to launch her Yoga By Design Foundation. Classes will begin at 7 a.m. and run until 6:30 p.m., open to anyone who wants to take part. Class fees of $15 per person will go entirely to support the new non-profit […]

Living Life Fully

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Do you ever feel like you really want to say something, but you hold back because you are afraid of how it may sound or be received? Do you resist the urge to sing out loud or dance when you hear music that moves you? Do you shrink back from asking for or doing something that you […]

Lift Yourself Up To Root Down: How Yoga Can Help You Stay Grounded

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Close your eyes. Take a deep breath and clear your mind. Now imagine you are on top of a mountain. Look around you; you can see all that surrounds you. Look up and see an endless sky. Breathe in the fresh mountain air and feel it cleanse your entire being. Now imagine that you are […]

Treat Your Dad To Yoga On Father’s Day

jim-mooney-yoga-dad

As a father of seven and grandfather of 14, I have experienced many changes in my life. Even the most trying challenges are wonderful. I am grateful to be surrounded with amazing people in the Bala Vinyasa Yoga community. While I still love my work, yoga has become a priority in my life. My yoga […]

Bridging The Gap Between Heart And Mind Through Yoga

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It is no secret that many of us have a strong disconnect between our hearts and our minds. I see too many people in this world with good hearts being misjudged for making the wrong choices. Why we make these decisions is often because we tend to listen to what our minds tell us to […]