Your Wisdom Lies Within


“Enlightenment is not imagining figures of light but making the darkness conscious.” ~Carl Jung To grow and transform into our greatest selves requires us to be curious about what we don’t know about others, our situations in life, and ourselves. As Baron Baptiste says, consider that your greatest opportunity for growth occurs in the areas […]

Ayurveda – Understanding Your Constitution


Ayurveda literally means the knowledge of life. It is the world oldest wholistic healing system still in use today. The ancient principles of Ayurveda originated in India more than 5000 years ago. They have been passed down as a sacred oral tradition and within the Vedas- the oldest scriptures known to humankind. The essence and […]

Creative Questions To Get What You Want Out Of Life


“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon The first time I picked up a brush to paint I was 28 years old. I had never painted before, not even as a child. I couldn’t draw (except lousy little doodles) and never even […]

Inward Listening: A Path to an Authentic Relationship with Your Inner Self


Foundations for Inward Listening: The following are core foundations to building a healthy relationship with one’s inner self through inward listening: – Inward listening is the key to meeting our original, innate wisdom. We can learn how to live our lives guided by this wisdom. – Being in our bodies such that we experience and […]

March Forth!


For me, the month of March brings a feeling a hope, kind of a light at the end of the tunnel feeling. I am not a fan of winter, so March is the means to an end, bringing with it the anticipation of April and spring. March also has a few of my favorite days […]

Review On “The Four Agreements” By Don Miguel Ruiz – An Inspiring Read For All!


If you’re looking for a book that will pack a whole lot of wisdom and advice on living a happier life in just over 100 pages, pick up “The Four Agreements” by Don Miguel Ruiz. Using information he’s learned about his Mexican ancestors and their spirtual journey known as Dream of the Planet, which is […]

New Years Wisdom, Past And Present!


Here are motivating and stimulating quotes for the new year from famous philosophers, scientists, teachers, writers and poets, all great thinkers and doers! May they encourage and inspire, as we reflect and face the challenges of the coming year. Wishing you joy, peace and love – always love!  Looking ahead to a bright New Year! […]

The (Delicious!) Ingredients of Growth


Let me start with a disclaimer: I am no expert on how to find your true calling in life. I am not a therapist, a career counselor, or a psychic. Rather I am a seeker, a journeyman… an explorer. I’ve spent the better part of my adult life seeking THE source of my much anticipated […]

Be Fearless – 6 Perfections To Live A Happier Life


Becoming a Bodhisattva is a huge step in helping not only yourself, but also every other sentient being, both seen and unseen. Most people are self-motivated and work primarily to solve their own problems, keeping others a distant second. Should someone do an act of kindness, repayment is generally expected whether in the form of […]