Namaste: Surviving Whole Foods

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Enter with a sense of humor and enjoy – this is hilarious! ¬†Always love, Allison Whole Foods is like Vegas. You go there to feel good but you leave broke, disoriented, and with the newfound knowledge that you have a vaginal disease. Unlike Vegas, Whole Foods’ clientele are all about mindfulness and compassion… until they […]

Whole Foods or Supplements?

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In the past 50 years, the use of nutritional supplements for the prevention of cancer has increased dramatically in the United States. However, emerging scientific evidence strongly supports the beneficial effects of whole foods for cancer prevention yet little support from any single nutrient or combinations thereof. Over 200 recent epidemiological studies indicate that whole […]

Healing With Whole Foods

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There is a near-consensus among health authorities that whole, unrefined foods represent a fundamental truth in support of individual health and well-being. The whole foods movement is a common sense approach that is quietly extending through all economies and social classes to overcome the madness resulting from highly processed, refined, genetically modified, and synthetic (non-) […]