Boost Your Brain Power While At Work And Beat The Stress

brain-power

Multitasking has become a way of life – and work – for many of us. Most of us consider it an acquired skill. We check mails while on a conference call. Talk on the cell phone while driving. Doing two or three things at once is almost second-nature now. But multitasking is not the most […]

Vitamin B12 -The Forgotten Energy B

vitamin-b12

According to Dr. Raymond Weil, as we get older, our bodies don’t absorb vitamin B12 as readily as they did during our younger years. (B12 is found in animal foods — meat, poultry, fish, eggs and dairy products). This decreasing absorption may help explain why brain size shrinks with age and seniors develop problems with […]