An online resource for women's health. Informing and inspiring women to be fit for their future.
A meat and potatoes girl, turned vegetarian, turned back to a meat eater, turned back to vegetarian decided to try becoming vegan. You got that? Yeah, me either! That girl is me. I grew up on the all American diet of meat, potatoes, mac n cheese, pizza, soda, and any other junk you can think [...]
Think a vegan diet is the ticket to personal and planetary health? Seen Forks Over Knives and become convinced that animal products will be the death of you and the planet? Then it’s time to lose your veganity! Yes, lose your veganity. Let go of the wishful thinking that pervades vegan myths and open up [...]
If someone were to have asked me 5 years ago if I would ever consider giving up meat and dairy, I would have tactfully responded with a prompt snicker and, likely a middle finger. I considered the vegetarian, let alone vegan, lifestyle to be strange and goofy. That is based almost entirely on misconceptions I [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
