Finding Peace with Uncertainty

fear

Fear of an uncertain future: it can stop us from doing great things, and it can keep us holding onto things that are hurting us. For example: you might be holding onto clutter for reasons of comfort and security, even if the clutter gives you anxiety and costs a lot of money. And: you might […]

Mindfulness In The Midst Of Uncertainty

woman-looking-up-uncertain

The little things? The little moments? They aren’t little. -Jon Kabat-Zinn All of our emotions are our babies. Treat them tenderly, care for them.  Be with them.  Understanding and compassion will ultimately transform them. -Thich Nhat Hanh My years of living have finally taught me how little control I really have. I can’t bring peace […]