Do You Get Enough Magnesium? Studies Suggest Type 2 Diabetes Risk May Fall As Magnesium Intake Increases

magnesium

Do you get enough magnesium in what you eat? Do you realize it could possibly help prevent diabetes? Dr. Ka He from the University of North Carolina at Chapel Hill and colleagues have discovered that folks who eaten the most magnesium from foods and vitamin supplements were about half as prone to develop diabetes in […]

Stand Up For Your Health – Physiologists And Microbiologists Find Link Between Sitting And Poor Health – Plus A Mini Fitness Plan You Can Do Anywhere!

office-legextension

Physiologists analyzing obesity, heart disease, and diabetes found that the act of sitting shuts down the circulation of a fat-absorbing enzyme called lipase. They found that standing up engages muscles and promotes the distribution of lipase, which prompts the body to process fat and cholesterol, independent of the amount of time spent exercising. They also […]