Spreading The Power of Yoga!

kiersten-nairobi

Do you know how lucky you are? Everyday, every moment, we all have an amazing opportunity to forge a new path for ourselves; we hold the power to change our energetic ways, positively affecting the world we live in. I say; take it, embrace it, work it and let your light shine!  Through the continued […]

Quit Trying, Just Be Yourself

sara-mueller

Last month I participated in Level 1 Journey Into Power Teacher Training with Baron Baptiste. I went to the weeklong boot camp to strengthen my teaching and assisting skills and to find out if my friends who had already participated in Baron’s bootcamps were right when they told me Level 1 would change my life. […]

Commit to Growth and Challenge Yourself with Every Opportunity

bala-vinyasa-yoga

It never ceases to amaze me that although I have arrived in so many aspects of my life, I am never finished.  I have come to peace with the reality that my work won’t be done and I won’t be finished until I am dead, yet I still get excited when I complete a task […]

Hurdle-Jumping Cow Thinks She’s A Horse

Regina-Mayer-cow-jumping-as-horse

When Regina Mayer’s parents dashed her hopes of getting a horse, the resourceful 15-year-old didn’t sit in her room and sulk. Instead, she turned to a cow called Luna to make her riding dreams come true. Hours of training, and tons of treats, cajoling and caresses later, the results are impressive: not only do the […]

Can Pit Bulls Make Good Service Dogs?

pit-bull-service-dogs-oakland-county

When Karen and Keith Maxey of Rochester Hills were on the search for a new dog, they weren’t expecting to get involved with a project aiming to improve the image of pit bulls. “I’d heard some horrible things about pit bulls and now, I can’t ever imagine not having a pit bull,” said Karen. The […]