Ridding Your Body of Toxicity

vitamin-c-foods

There is one nutrient that can help combat nearly any toxicity and that nutrient is vitamin C. Ensuring adequate vitamin C intake is so important. Vitamin C is an essential nutrient in the diet as the body cannot manufacture vitamin C; therefore, we have to ingest enough in our diet. What are the best dietary […]

GMOs – What Are They and What Should We Know About Them?

gmo-safe-or-not

Did you know that 75% of processed foods contain one or more genetically modified ingredients (GMO’s)? They most likely come from corn, soy and canola.  The U.S. Dept. of Agriculture recently approved GMO alfalfa and sugar beets which is a really sad thing, showing again our government in the area of health is not protecting […]