An online resource for women's health. Informing and inspiring women to be fit for their future.
For years people have avoided coconut oil thinking it to be a “harmful” saturated fat. Moreover, many people avoid fats all together thinking they are going to make them fat. In fact, our bodies need fats to properly function, especially good fats such as coconut oil. The culprits that are making us fat are processed [...]
Got some green tomatoes still clinging to the vine? Or maybe you’re like me and you’ve got a bag of them sitting in your kitchen. Now that we’re firmly in fall, we can only pluck the last of what’s in our gardens and hope that whatever still needs to ripen ripens indoors. In my case, [...]
Something new – at least, new to me – is going on the citrus world: sweet limes. Citrus fruits have long been cross-it-over favorites, of course, like the tangelo. (Although I haven’t seen those in a while, I can still remember when they were the “in” fruit.) That deliciously juicy hybrid is a combination of [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
