Take a Break This Weekend July 6-8

Recovery-yoga

Yoga for Recovery Sunday, July 8, 2012, 2:00 pm Powerhouse Gym, 400 E Brown St, Birmingham, MI $5.00 RECOVERY BASED YOGA FLOW! Slow flow yoga class with focus on the breath and the resting of the monkey mind. Some meditation as well as energetic flows designed to strengthen and detoxify the body. A true mind,body […]