You Ask We Answer: Your Health & Fitness Q’s


Recently, I was interviewed by Julie Silver, owner of Acupuncture Healthcare Associates of Michigan for her health column in the Jewish News of Metropolitan Detroit. Julie is also on “Our Team” here at Motivation is what gets you started exercising – making it a habit is what keeps you going – forever! Julie: Can […]

“Swim Back To Me” Book Review


In the novella and five stories in Swim Back to Me, Ann Packer explores the risky and exhilarating teenage years, when the tipping point between talent and temptation is no longer mediated by adults. Her empathetic accounts of families falling apart; adults dealing with regrets, losses and missteps; and teenagers wielding fresh powers are astute […]