Krill Oil May Be a Better Omega-3 Source


Dr. Oz received updated information from research and through Dr. Mercola which made him rethink his stance on fish oil. There are three main reasons that Krill Oil may be a superior omega-3 source: Better Absorption: Research is showing that krill oil is better absorbed by the body than fish oil. The omega-3 fatty acids […]

Headstand for The Planet


As a Yoga teacher and environmental educator I have come to believe that Green Yoga is a spiritual, ecological practice in which we can nourish our bodies and spirits while also sup- porting a sustainable future. Ecology is the study of the relationships between organisms and their environment. Yoga practice can take us deeply into […]

Thank you Haven Garden Project Supporters! Walk 10,000 Steps Tomorrow!


Dear Wonderful Friends, Family and Supporters of The Haven Garden Project – With all my heart and soul “Thank you” for celebrating and supporting the Haven Garden Project and it’s exciting future with us at the beautiful Goldner Walsh Nursery last night. Your presence, enthusiasm and generosity will feed and nurture the many residents of […]

The Haven Garden Project Comes To life! We Invite You For A Fantastic Evening Of Wine Tasting And Community Building Friday May 14th


Dear Friends of We need your help! There is a garden growing in Pontiac! On a half-acre patch of earth, where a lawn once grew, The Haven Garden Committee has initiated a diversified vegetable garden and edible forest garden to provide fresh produce to the HAVEN Community and their neighbors. Without this plentiful garden the […]