An online resource for women's health. Informing and inspiring women to be fit for their future.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. -Victor Frankel Between stimulus and response my brother-in-law Neil, diagnosed with ALS (Lou Gehrig’s Disease), chose to live in joy. He chose to connect with family and friends [...]
“It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.” ~Pema Chodron I love acceptance. Acts of surrender create forward momentum. If we all pause for a moment and observe what we are fighting, right here and right now–maybe depression, anxiety, weight gain, low self-image, [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
