Acid Reflux – Natural Relief!

silent-acid-reflux

 Its really strange but true – you don’t have indigestion or acid reflux because you have too much acid in your stomach! One very common reason is usually due to a hiatal hernia which is when the acid comes out of your stomach where it belongs, and doesn’t stay confined in there where it belongs. […]

Acid Reflux – What’s Really The Cause?

acid-reflux-ad

Its really strange but true — you don’t have indigestion or acid reflux because you have too much acid in your stomach!  One very common reason is usually due to a hiatal hernia which is when the acid comes out of your stomach where it belongs, and doesn’t stay confined in there where it belongs.  […]

Gut Health and Its Importance in Our Immune System

exercise-gut-health

Did you know that 75% of our immune system is dependent on the health of our stomach and its lining? Incredibly it is how well our stomach digests and assimilates its food, its ability to breakdown bacteria that enters the stomach through our food, and its ability to secrete enough protecting stomach acid that has […]