21 Day Yoga Challenge: Day 4 – 30-Minutes Aligning and Refining Practice Standing Poses


Today we are on day 4 of our 21 Day Yoga Challenge! How are you doing so far? Today’s practice is 30 minutes, perfect for a good workout that you can surely fit into your busy schedule. These poses are designed to give you a good stretch, align your body, and strengthen your muscles for […]