Re-entry Training: How to Get Back to the Gym Without Hurting Yourself

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“Keep up and you will be kept up!” Let’s face it. Even the fittest among us has been there… stuck in that uncomfortable neverland of missed workouts, where resuming a weight training routine grows increasingly daunting with every missed day. For some, even a visit to the dentist holds more appeal than starting back at […]

Pycnogenol a Natural Anti-Inflammatory and Free-Radical Fighter

Pycnogenol

I became interested in this product after hearing about it from the Dr. Oz Show so I did some research: Pycnogenol — What Is It? Pycnogenol is the brand name for a premium herbal supplement extracted from the bark of the French maritime pine tree. That special pine bark is loaded with a concentrate of […]

I Want To Be Fit For My Future – Do You?

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I always talk about goals I want to make to be healthier but never seem to get around to them. I always marvel at blogs of healthy and fit girls that just seem to glow with happiness. I start to eat healthier or work out more for a few days then always end up getting […]

What To Get Dad For Father’s Day

Father-and-Daughter

Fathers and Grandfathers can be the toughest people to buy gifts for. What does a guy need when he has everything he wants? We’re bringing you some great and inexpensive gifts to wow your dad this Father’s Day! 1. “Things Remembered” is a great store for heart-felt presents and not just for the ladies in […]

All Michigan, All The Time…

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Do you love Michigan? Perhaps you’re sick of the weather here but are always looking for new websites, events in your area, photos or news from your state. Then you should check out Absolute Michigan! Absolute Michigan is “All Michigan, All the Time” – a collection of links, features, news and information about the state […]

Even Healthy People Get Sick: 15 Famous Athletes With Health Scares

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Recently, Serena Williams received emergency treatment for a hematoma caused by a pulmonary embolism (a blood clot in her lungs). Though she’s now recovering at home and hopes to be back on the tennis court by early summer, she says that her health problems have been “scary and disappointing,” according to the Washington Post. While […]