Yoga: The Ancient Wisdom of Californians -The Future of Yoga…or Lack Thereof


The Future of Yoga…or Lack Thereof. An Analogy. “Food has changed more in the last 50 years than in the prior 10,000.” ~ Michael Pollan Up until the 1940s or so, food was food—and had been food for, say, farrrrr longer than 5,000 years. We cultivated varieties of apples, etc.—so that they’d be delicious and […]

Mindful Moments: Lessons In Equanimity


Trees are beautiful in their peace; they are wise in their silence. They will stand after we are dust. They teach us, and we tend them. -Altiem MacDunelmor I love the word equanimity. Just saying the word fills me with a sense of relaxation in my body and soul. My life has had its stresses […]