Loving Beets: Eating Healthy For Fall

beets1

On the fall equinox, the length of day and night are equal, after which the days begin to get shorter. And if you are like me, it seems like the daylight hours shrink suddenly in one day — even though I know it is a process that is taking place gradually every day. I had […]

Hydrated And Happy

workout-hydration

“We’ll never know the worth of water till the well go dry.” Hydration, hydration, hydration.  Definition of HYDRATION  1: the act or process of combining or treating with water as the introduction of additional fluid into the body 2: the quality or state of being hydrated; especially: the condition of having adequate fluid in the body tissues […]

Rick’s Home Cooking – New Spring Grillin’ Menu!

rick-halberg-home-cooking

Ahhh….it’s finally official! Spring is here and I’m so ready for it! I’ve got a great grilling menu for you…and I’m looking forward to feeding you! Rick Rick’s Home Cooking…to your door! I’m Grillin’! Order 5 Dinners and Get the 6th Free! §Grilled Shrimp over chunky tomatoes, roasted peppers, basil and fettuccine. -$16 (lf) §Grilled […]