An online resource for women's health. Informing and inspiring women to be fit for their future.
Upgrading the Classic Tuna Salad Want a tastier, healthier substitute for commercial mayo? Try using plain whole-milk Greek yogurt whenever you’d normally reach for the mayo. If you want to give it even more of that mayo-like tang, just stir a squirt of fresh lemon juice and a small spoonful of mustard into the yogurt. [...]
An Omelet for Any Meal Our favorite foods are all about contrasts: sweet flavors make savory flavors more savory, soft textures emphasize crunchiness, and the visual appeal of different shapes adds to the “yum!” factor. In this omelet, the umami-rich, savory bacon is the perfect foil for the slightly sweet peas, just as the creamy [...]
Should you find yourself with leftover turkey this holiday season, rejoice! There’s no end to what you can do with leftover turkey. (Or chicken, for that matter. In fact, just about any leftover meat can be put to a myriad of culinary uses.) This easy-to-make soup includes a host of holiday ingredients: carrots, green onions, [...]
One-Pot Green & Red Pasta Penne Alfredo with Kale & Broccoli What to do with hearty garden greens? Make pasta! Now that the weather is cooler, kale and chard and beet greens and turnip greens are enjoying a growth spurt. Luckily, they’re so versatile that you can use them in everything from soups to stir-frys. [...]
Roasted Winter Squash & Apple Soup Description I think this rich soup is a showstopper. See if conversation doesn’t come to a halt when people taste it at your table. Roasting brings out a striking depth of flavor in the squash, and the combination with apples and onions is irresistible. The Cilantro Walnut Pesto puts [...]
Roasted Vegetable Soup This delicious, vegetable-filled broth can be served by itself or used as a base for other soups. This recipe oven-roasts the vegetables before adding to the soup liquid, enhancing their flavor. The aroma of the roasted vegetables will evoke memories of old-fashioned, home-style meals. It’s comfort food at its finest. Food as [...]
Many people assume that summertime brings the most fruits and veggies to the table, but early fall is actually the prime time for both home gardeners and farmers: in September, corn is the sweetest, tomatoes are bursting at the stems, herbs are going gangbusters. And then there are the furiously growing zucchinis and pumpkins and [...]
What do Brussels sprouts, potatoes, carrots, and mushrooms have in common? They were all in my pantry begging to be made into soup. The lentils looked lonely, too, so I threw them into the mix. Hearty soups are best made in the winter, after all, even if the term “winter” doesn’t seem to currently imply [...]
My husband and I have long been fans of Middle Eastern restaurants. We love the wonderful, innovative dishes, the flavorful seasonings and the hospitality and friendliness of the Middle Eastern people. We feel lucky to live in a diverse area like Metro Detroit and marvel that despite our political differences we live together in peace [...]
It’s summer, it’s hot (since when was Detroit in the middle of the Sahara?), and I’m sure I’m not the only one who doesn’t want to spend much time over a hot stove right now. Hence, this soup! Although it involves a bit of simmering time, the heat is on low and you don’t have [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
