The Dance of Your Life

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“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not […]

Understand Your Power

harness your power

It is said that if we knew how powerful our thoughts were, we wouldn’t have any negative thoughts! We are energy, bottom line. Yoga teaches us how to clear out the stress from our body, nervous system and mind, among other layers. When we carry less stress, we can focus on releasing old emotions and […]

Awake And Ready

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“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.” ~ Eckhart Tolle Isn’t it great when affirmation of our feelings just show up? Like this afternoon; right now, I’m relaxing on my bed with my three dogs; obviously with my […]

Happiness is Uncovering What You Already Have

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When I set out to convert my unhappiness with my life into happiness, about 7 years ago, I had some ideas about how to do it. I was going to get out of debt and lose weight and get a better job and declutter my house and get into shape and become productive and write […]

Soul-Talk: Are You Suffering Unnecessarily?

stop-suffering

Suffering seems to be evermore commonplace these days — we see it in those impacted by the economy, in the virtually-daily tally of tragedy, and in everyday personal and interpersonal upset. The sad thing about suffering is that those of us who do suffer, and I have certainly done my share, seem to be the […]

Tone Down the Negative, Enhance the Positive

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Painful experiences range from subtle discomfort to extreme anguish — and there is a place for them. Sorrow can open the heart, anger can highlight injustices, fear can alert you to real threats, and remorse can help you take the high road next time. But is there really any shortage of suffering in this world? […]

7% – Written By A 90 Year Old Maven

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Concentrate more on the words being sent rather than the photo. She’s a “bit overwhelming” but… she does at least appear confident in what/how she’s dressed… This is something we should all read at least once a week!!!!! Make sure you read to the end!!!!!! Written by Regina Brett, 90 years old, of the Plain […]