Depression and Alleviating Anxiety: 5-HTP Could be Worth a Try

5-htp-remedy

After many studies, it has been proven that 5-HTP helps improve the mood of depressed patients and help panic attacks. The same sources also recommended that more research on 5 -HTP should be done before claims were made. 5 HTP for Sleep and Weight Loss 5 HTP may aid in weight loss and improve sleep […]

H2O, Hydration & More: Coconut Water

coconut-water

Coconut water is a liquid that forms naturally inside the shell of a coconut. It’s a common drink in many tropical countries and is becoming more popular in the U.S. Some companies market it as a natural sports drink. Why do people drink coconut water? In many countries, coconut water is thought to have health […]

Pycnogenol a Natural Anti-Inflammatory and Free-Radical Fighter

Pycnogenol

I became interested in this product after hearing about it from the Dr. Oz Show so I did some research: Pycnogenol — What Is It? Pycnogenol is the brand name for a premium herbal supplement extracted from the bark of the French maritime pine tree. That special pine bark is loaded with a concentrate of […]

Saffron Extract Benefits: 6 Reasons Why Dr. Oz’s Natural Weight Loss Aid Can Work for You

saffron-extract

Dr. Oz knows a thing or two about staying fit. Television’s most popular doctor (who has the seal of approval from Ms. Oprah Winfrey herself) featured a segment on Monday on “The Dr. Oz Show” about belly-blasting supplements. Belly fat is one of the biggest complaints women, particularly those over 40, have today. Although exercise […]

Vinpocetine Was Recommended By Dr. Oz – What Is It?

memory-help

Vinpocetine — boosts memory. Studies have shown that it is an extract of the periwinkle plant and how it works is the incredible part! It selectively increases blood to the brain and a lot of things in natural medicine, herbs in particular, doesn’t allow the brain to absorb in, due to what is called the […]

GMOs – What Are They and What Should We Know About Them?

gmo-safe-or-not

Did you know that 75% of processed foods contain one or more genetically modified ingredients (GMO’s)? They most likely come from corn, soy and canola.  The U.S. Dept. of Agriculture recently approved GMO alfalfa and sugar beets which is a really sad thing, showing again our government in the area of health is not protecting […]