Nutrition While You Shop With Gail Posner on Jan. 18 and Feb. 1

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Shopping for a healthier diet can be confusing, even for the most nutritionally-savvy individual. For a healthy New Year attend a grocery store tour lead by registered dietitian, Gail Posner, R.D., M.S. Learn to choose wisely from the vast array of foods in the market for optimal energy and health, to lose weight, or control […]