Create a Sacred Space in Your Heart


‘Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.’ ~Thich Nhat Hanh Yesterday I had tea with a Daoist tea monk who said for tea to change you, you have to create a sacred space in your heart […]

Healthy and Wealthy: A Food and Financial Wellness Seminar


Join us as Nutritionist Gail Posner, R.D., M.S. ( shares her strategies on mindful eating behavior, smart selections in the grocery store, and healthy restaurant tips. Gail will then offer advice on how to apply these strategies to busy lifestyles in order to achieve or maintain a healthy lifestyle. Merrill Lynch Financial Advisors Christopher Burke […]