An online resource for women's health. Informing and inspiring women to be fit for their future.
Recently, I met a guy who I thought was great. We were introduced by a mutual friend. He was handsome, gave me money for the jukebox and he made me laugh. We hit it off and hung out a few times. There was chemistry. We had an official date scheduled, and THEN … he had [...]
Tip # 3 – Purchase a copy of “The Four Agreements” April, 3, 2011 Today’s tip is all about being the best person you can be and the book that can help you get there! You may have seen our book review on “The Four Agreements” By Don Miguel Ruiz. This book is all about [...]
The practice of Yoga does not only focus on physical postures to improve the body, but deals with all the aspects of our being and our lives. C.E., Patanjali who is considered the father of Modern Yoga compiled 195 aphorisms which are called the Yoga Sutra. In the Yoga Sutra, he described the eight aspects [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
