8 Top Foods to Eat for Healthy Hair From Dr. Oz

beautiful-hair

Of course you care how your hair looks. Who doesn’t? Ever since humans emerged from caves, we’ve used our hair to broadcast two messages: “I’m healthy and powerful,” and “Hello, honey, how about it?” Some politicians get elected just because of their healthy hair. What you feed your body also feeds each of the 150,000 […]

8 Top Foods to Eat for Gorgeous Healthy Hair

how-to-get-healthy-hair

Of course you care how your hair looks. Who doesn’t? Ever since humans emerged from caves, we’ve used our hair to broadcast two messages: “I’m healthy and powerful,” and “Hello, honey, how about it?” Some politicians get elected just because of their healthy hair. What you feed your body also feeds each of the 150,000 […]

Quick Broiled Salmon with Ginger Mint Salsa

salmon-ginger-salsa

If you don’t know what to serve for dinner tonight … Short on time? You receive enormous nutritional benefits by adding from this flavorful combination of tangy salsa and salmon to your Healthiest Way of Eating. And it , which can be prepared in minutes. It is an exceptionally good source of hard-to-find, health-promoting omega-3 […]

Boost Your Brain Health With Food!

brain-food-building-muscle-fast

We eat for many reasons. First and foremost, we need fuel to allow us energy throughout the day. Many of us eat a particular way for the benefit of our heart, our diabetes, our hypertension, our muscles, our weight, etc., however I rarely hear of individuals eating for their brains. The brain controls the body […]

These Foods Fight Back On Fat

fat-burn-foods

In addition to the article below, I would like to announce that I am providing to my clients a wonderful weight loss protein shake made from the purest source of whey protein derived from organic cattle in New Zealand.  The product is from Isagenix, Inc. and the shake is called IsaLean in chocolate or vanilla. […]