All About Salad

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What’s the Big Deal/Why Salads? Salads are awesome! They work well for lunch, dinner or as a side dish. They give you your daily intake of veggies and you can add food items to give you protein, fiber, fruit or whatever you need! Here are some more reasons to eat a salad today: Have you […]

Cooking With Whole Grains: Super Salads

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As fresh, increasingly local, produce makes its way into the market, my mind turns to all of the healthful ways I can use this bounty as the long days of summer approach. One thing is for certain, if the sun is shining I don’t want to be toiling in my kitchen cooking elaborate meals! I’d […]

A Better Way to Prepare Quinoa

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If you enjoy cooking with quinoa (pronounced keen-wah), then you’ll appreciate the latest preparation tips from Martha Rose Shulman. Once you perfect your prep, you’ll be rewarded with five delicious new salads made with quinoa. Ms. Shulman writes: I’m always tweaking the way I cook quinoa, and this week I changed my method for basic […]

Get Springy With Light, Organic, Healthy Salads!

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Today as the beautiful spring weather continues, let’s feed your Goddess (YOU!) with light, fresh, nutritious ingredients from your local garden or market. As spring and summer come quickly, this is the best time to help yourself to fresh, organic, and healthy fruits and veggies. It is very important to take care of yourself and […]

Rick’s Home Cooking – New Spring Grillin’ Menu!

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Ahhh….it’s finally official! Spring is here and I’m so ready for it! I’ve got a great grilling menu for you…and I’m looking forward to feeding you! Rick Rick’s Home Cooking…to your door! I’m Grillin’! Order 5 Dinners and Get the 6th Free! §Grilled Shrimp over chunky tomatoes, roasted peppers, basil and fettuccine. -$16 (lf) §Grilled […]

Recipes: Cooking With Whole Grains

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As fresh, increasingly local, produce makes its way into the market, my mind turns to all of the healthful ways I can use this bounty as the long days of summer approach. One thing is for certain, if the sun is shining I don’t want to be toiling in my kitchen cooking elaborate meals! I’d […]