The Power of Numbers

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In December, the Centers for Disease Control (CDC) released a 124-page report outlining the prevalence of domestic violence and sexual assault in the United States as measured by phone surveys to over 16,000 households. For those of us who work at HAVEN, the report was not as noteworthy for its content as it was for […]

5 Steps to Create a New Habit

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When I decided to quit smoking, I was 27 years old, my two oldest daughters were seven and five, and the twins were three. I didn’t want to be a bad example, I hid my smoking from them. I smoked when they were sleeping or when they were with the babysitter. As my addiction grew […]