The Anti-Valentine’s Day

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Do you remember in the movie “Valentine’s Day” when Jessica Biel’s character holds her annual “Anti-Valentine’s Day Party”? It was an interesting take in a movie celebrating “Valentine’s Day” to have all the different point of views on the day. Some people with lover’s eyes adore this day, taking in all the chocolate and roses […]

How to Make a Change for Good

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“When you stop trying to change others and work on changing yourself, your world changes for the better.” Most of us have been there – we decide this is the year we’re going to lose those pesky pounds, get fit or quit smoking. We try. We’re determined to make these healthy changes. Yet, we fail. […]