Processed Meats Declared Too Dangerous for Human Consumption

processed-meats

The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest […]

Modern Guidelines for a Healthy Diet

healthy-eating

What is healthy eating? What does a healthy diet look like to you? Eating right for your blood type? Paleo-diet? Vegetarian? Vegan? The truth is that there is no absolute right or wrong way to eat; we each must find a diet that works best for us as individuals. However no matter which diet you […]

You Can Try This If You Only Have 48 Hrs. to Slim Your Stomach

fight-fat-flab-stomach

According to a recent article from Health Magazine/March 2011 issue; this is great advice for slimming for an important event when you are very short on time! Its good solid advice and and by modifying it afterwards with some more healthy carbs like whole grains, nuts/seeds and fruit; healthy fat daily, this little plan is […]

GMOs – What Are They and What Should We Know About Them?

gmo-safe-or-not

Did you know that 75% of processed foods contain one or more genetically modified ingredients (GMO’s)? They most likely come from corn, soy and canola.  The U.S. Dept. of Agriculture recently approved GMO alfalfa and sugar beets which is a really sad thing, showing again our government in the area of health is not protecting […]