I Got Guava: My New Favorite Fruit Choice

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Being a longtime regular at a local vietnamese owned nail spa in Bonita Springs Florida, I get more than just the best manicure and pedicure ever; I got guava! Yesterday the owner was slicing into a freshly delivered box of these messed up green apple looking-like fruit specimens, but not at all related to a […]

Good Food, Good Mood

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Understand how foods affect your moods and you’ll improve your physical and emotional health. The problem is moods affect the way we look at the world around us. If we are constantly feeling blue, low or angry, our view of the world will continually appear negative. Most of the time, our moods swing back to […]