Music Opens The Heart: A Cardiologist’s Joyful Yoga Playlist

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“Music acts like a magic key, to which the most tightly closed heart opens.” So said Maria von Trapp, and perhaps you have felt the same way during a yoga practice or workout filled with music. From the time I was a child I have found that a wide spectrum of musical styles speak to […]

Your Valentines Day Music Playlist

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Valentine’s Day…the day for roses and chocolates, love notes from your sweet and even sneaking out of the office a little early to spend some extra time with the one you love. But where does that leave your daily workout? You could skip it, but why would you do that? There is nothing more romantic […]