An online resource for women's health. Informing and inspiring women to be fit for their future.
“Maybe the only thing each of us can see is our own shadow…not the exact image, but everything reversed or upside down.” ~ Chuck Palahniuk As a child, I was the kid who lived life in a constant state of terror. You know the kind of kid I’m talking about. That little kid who always […]
A meat and potatoes girl, turned vegetarian, turned back to a meat eater, turned back to vegetarian decided to try becoming vegan. You got that? Yeah, me either! That girl is me. I grew up on the all American diet of meat, potatoes, mac n cheese, pizza, soda, and any other junk you can think […]
This is a great poem I happened upon while cruising around the internet. The author is unknown, but the message is clear: never give up. Inspiration is sometimes hard to come by when we are held down by worries, fears, anxieties or hard times. Remember that never giving up is a Yogic practice! The number […]
This is a guest essay by Kristin Glenn of Revolution Apparel. Follow her on Twitter. If I know anything about being an American, it’s that the man who dies with the most stuff wins. At 13, I was well on my way to winning. Somehow, I had developed a love for bargains. Off-season prom dresses. […]
It’s normal to fantasize about a “better” version of yourself. As more heroic, smarter, powerful, successful, generous, kinder than you are. (Or more cutthroat or vengeful than you are.) These fantasies can serve as ideals of who we want to become — and thus can be blueprints, showing us how to get from how we […]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
