Exploring Yoga: It Doesn’t Matter How We Get Here

katherine-austin-karma-yoga

WHEN I FIRST went to a yoga class 17 years ago, I thought I was going to stretch, to supplement my crazy aerobic schedule. Back then, I taught high-intensity aerobics and when a yoga studio opened across the street, I figured a bit of stretching would help soothe my muscles so I’d teach better. Boy […]