10 Fun Facts About Sweet Potatoes

sweet-potatoes

While kale is queen of the vegetable superfoods (how did you celebrate National Kale Day?), the sweet potato may be the most royal root at the Greenmarket. I love to load up on them as we transition into the cooler months, especially because they pair well with warming spices, like allspice and cinnamon. Below are […]

How Long Will That Food Last?

food-storage

How often do you wonder, “Is it still safe to eat this?”  The guidelines as I have researched are as follows in regard to whether its in the refrigerator, freezer or pantry: FRIDGE: Raw poultry,  meat and fish:  Eat or freeze within 48 hours; leftovers in the fridge: 3-4 days, but if it has gravy […]