10 Big Differences Between Men’s And Women’s Brains

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The differences between women and men are not only well-documented, but frequently at the heart of jokes, anecdotes, and good-natured (and not so good-natured) ribbing. Experts have discovered that there are actually differences in the way women’s and men’s brains are structured and in the way they react to events and stimuli. So the next […]

Miserable: The Agony Of Workout Injuries

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If you are a regular at the gym, fitness class, yoga studio, avid runner or walker, you have probably twisted an ankle or pulled a muscle at some point. Unfortunately, I’m all too familiar with knee, foot, ankle and shoulder injuries and more recently – an injured hamstring. Not only can injuries temporarily side-line you […]