The Great Grocery Store Tour – Nutrition While You Shop

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Shopping for a healthier diet can be confusing, even for the most nutritionally-savvy individual.  For a healthy New Year attend a grocery store tour lead by registered dietitian, Gail Posner, R.D., M.S.  Learn to choose wisely from the vast array of foods in the market for optimal energy and health, to lose weight, or control diabetes, […]

17 Tips to Shop for Organic Foods on a Budget

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Good news! You can eat healthier, save money, and lose weight, all at the same time! Transitioning to a healthy, nearly all-organic, whole foods diet is a major factor in how I lost my last hard to lose 10 pounds 10 years ago. In fact, green living is the way I’ve been able to keep […]

Healing With Whole Foods

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There is a near-consensus among health authorities that whole, unrefined foods represent a fundamental truth in support of individual health and well-being. The whole foods movement is a common sense approach that is quietly extending through all economies and social classes to overcome the madness resulting from highly processed, refined, genetically modified, and synthetic (non-) […]

Please Join Us For A Fun Wine Tasting To Support Our Community TOMORROW!

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Please join us for our 2nd annual fundraising event to support The Haven Garden Project! A spectacular evening of wine & food tasting, music, friends and community to keep The Haven Garden Project of Pontiac growing and thriving! Friday June 10th, 6-9 pm at the BBAC Bloomfield Birmingham Art Association. Tickets are available for purchase at […]

Wine & Food Tasting Fundraising Event of the Season

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Please join us for our 2nd annual fundraising event to support The Haven Garden Project! A spectacular evening of wine & food tasting, music, friends and community to keep The Haven Garden Project of Pontiac growing and thriving! Friday June 10th, 6-9 pm at the BBAC Bloomfield Birmingham Art Association. Tickets are available for purchase at […]

Greener By The Minute: Go Organic, Even On A Budget

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Want to switch to eating more organic food but think it is too expensive? You can go organic, even on a budget! We are here to give you some tips on how to do so. Find a Local CSA Community supported agriculture programs sometimes have a high price up front, but when you break it […]