Recipes of the Week: Breakfast Brownies, Healthy Dressing & More!


An Omelet for Any Meal Our favorite foods are all about contrasts: sweet flavors make savory flavors more savory, soft textures emphasize crunchiness, and the visual appeal of different shapes adds to the “yum!” factor. In this omelet, the umami-rich, savory bacon is the perfect foil for the slightly sweet peas, just as the creamy […]

8 Top Foods to Eat for Gorgeous Healthy Hair


Of course you care how your hair looks. Who doesn’t? Ever since humans emerged from caves, we’ve used our hair to broadcast two messages: “I’m healthy and powerful,” and “Hello, honey, how about it?” Some politicians get elected just because of their healthy hair. What you feed your body also feeds each of the 150,000 […]

Am I Losing My Mind? Memory Troubles And What To Do About Them!


Just the other day a girlfriend said to me, ” How can you be so intelligent yet such an airhead?”  I wonder – does one have anything to do with the other? According to research and me there is no connection between intelligence and forgetfulness! Granted, I’m notorious for losing my keys, locking them in […]