GMOs – What Are They and What Should We Know About Them?

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Did you know that 75% of processed foods contain one or more genetically modified ingredients (GMO’s)? They most likely come from corn, soy and canola.  The U.S. Dept. of Agriculture recently approved GMO alfalfa and sugar beets which is a really sad thing, showing again our government in the area of health is not protecting […]

10 Healthy Food Choices For Around $1.00!

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Here are 10 great, nutrient-packed food choices that you can still find for around $1 per serving: 1. Two Cage Free Organic Eggs: $0.84 Eggs can be one of the most healthful foods in the world. But, not all eggs are equal. There is more and more evidence of a huge nutritional difference between true […]

You Don’t Have To Fear Allergy Season…

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April is often the beginning of allergy season. Wherever you live, many people suffer from “seasonal” allergies. Here are some suggestions for natural methods to alleviate your symptoms, whether they are itchy, watery eyes, sinus congestion or drip, mild cough or more fatigue, the following should be of some help to you. The first and […]

Meet Our Holistic Nutrition Advisor – Plus Benefits Of Chamomile Tea, Splenda Dangers, Mullein For Coughing

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One of the reasons I became a Certified Nutrition Counselor is that I have a passion for holistic/natural health. I had repeatedly seen doctors for problems with my immune system that traditional medicine just aggravated. I started to research constantly about natural/holistic health and took the steps to proper nutrition along with the right herbs […]