What’s For Fitness? Tip #10 It’s Sunday; Rest, Relax & Rejoice in Your Choice!

05-lazy-sunday

“And God created the earth in six days… and on the 7th day he rested.” This is what I was taught in Sunday school many years back! I’m not certain if this biblical quote is accurate, my point is; even God himself or herself, (depending upon your belief system) recognized the importance of  spiritual refreshment […]