An online resource for women's health. Informing and inspiring women to be fit for their future.
You may have taken a yoga class and when the teacher starts using “yoga words” (aka sanskrit terms), you have no idea what they are talking about! So here is a little cheat sheet for you so when your yoga teacher says “on to a adho-mukha svanasana” you go right into downward facing dog instead […]
Are you someone who looks forward to learning a new word a day? Crazy about crosswords? Ever actually sat down and read the dictionary? Even if you’ve never done any of these things, Wordsmith.org is a pretty cool website. Today, March 14th, celebrates the 17th anniversary of Wordsmith.org and A.Word.A.Day started by Anu Garg. This […]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
