Why You Should Never Give Up

Never-give-up

This is a great poem I happened upon while cruising around the internet. The author is unknown, but the message is clear: never give up. Inspiration is sometimes hard to come by when we are held down by worries, fears, anxieties or hard times. Remember that never giving up is a Yogic practice! The number […]

When Workouts Don’t Fit In Your Schedule (Or So You Think)

fell-off-wagon

I’ve mentioned before that my flexible work schedule allows me to exercise at different times. Unfortunately, lately my flexible work schedule has hindered the amount of time I spend working out. As in, I haven’t been moving as much as I was. If you ask me what a typical day for me is like, I […]