Turn Gratitude to Giving


Although the Thanksgiving feast has past, we remain deeply seated in the season of gratitude and giving. Open your hearts to this wonderful article from Beth Morrison, CEO of Haven, and please consider “giving” to the many wonderful souls in our community who struggle daily to have their most basic needs met.  Never underestimate the […]

You Can’t Always Get What You Want – Thanks Mom


I was killing some time in a gift shop and You Can’t Always Get What You Want buzzed overhead. I like the Rolling Stones, but I don’t love that song. It reminds me of when I was little. Somehow I have several memories of me pleading with my mom for something (McDonalds Happy Meal toy?) […]

Inward Listening: A Path to an Authentic Relationship with Your Inner Self


Foundations for Inward Listening: The following are core foundations to building a healthy relationship with one’s inner self through inward listening: – Inward listening is the key to meeting our original, innate wisdom. We can learn how to live our lives guided by this wisdom. – Being in our bodies such that we experience and […]