An online resource for women's health. Informing and inspiring women to be fit for their future.
We only have a few more posts left of Dr. Oz’s alphabet! What is your favorite letter? P: Psoriasis If you need relief from the itch and pain of psoriasis, make a cayenne pepper paste. Simply add equal parts of cayenne powder to olive oil and apply with a spoon to the affected area for [...]
Well, it’s about time the sunshine and warmer temperatures made it to Michigan. Like me, most fitness minded mid-westerners have been waiting months for outdoor exercise; bootcamp, swimming, biking, hiking, walking or running club – basically anything that happens outside to workout and energize our body and mind. Â To avoid being side-lined during your outdoor [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
