To The Men In Our Lives: Health For Every Age

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Maintaining a strong, healthy body throughout life may seem like the battle of the ages. That’s why we’ve broken down our health tips by age to help you look and feel your best at every stage of life. Because, after all, staying in fighting shape is one of your best defenses against cancer and other […]

Sarcopenia: The New Osteoporosis

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Sure, you’ve heard about osteoporosis, but do you know about sarcopenia? Just as bone loses density as you age, your muscles also lose mass, which compromises their strength, power and ability to function. The loss kicks in earlier than you may expect: Starting in your 30s, you can lose about 6 pounds of muscle per […]