Looking Ahead With Lauren: Independence Is Awesome Yet Scary

independent-fish

Some of you may have read that I was moving in my previous article. I’ve been living in an apartment with a room-mate for a little over a month now. Let me tell you: independence is awesome, but it brings on a whole new set of challenges.  These challenges include new bills, more responsibility and […]

Looking Ahead With Lauren: Moving On

moving-day

Change is always an exciting and scary thing. One second you may be feeling excited, happy and anxious for the change and the next you panic. My upcoming change is that I will be moving out of my parent’s house into an apartment nearby with a friend. While I briefly lived in an apartment away […]

Get Up And Move! No Matter What!

A Brighter Lighter You!

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” Carole Welch (This post was written a year and a half ago, at a time when I was feeling low and unsure of myself. But there was a sense that my spirit was rising again, following a long period of what felt […]

Peter Russell Swims With The Dolphins

peter-russell

I was profoundly moved by the story that Peter Russell told me when I interviewed him for my book, Sixty Seconds: One Moment Changes Everything. Here is an excerpt from his story, beginning with his bio. I’ve never gone swimming with dolphins, but now I’d like to! Peter Russell is a world-renowned futurist and fellow […]