The Magic of Midlife – Body Balance for Women in their Prime!


As women, we are pressured to keep our figures intact and the world around us supports our desire to be thin and svelte. At the same time, we are watching our bodies change – most of which is beyond our control. Midlife hormonal changes take precedent to our old ways of eating what we want […]

The Magic of Midlife

Lovely mature woman with hand on face

More and more women are searching beyond modern medicine to an older, more holistic solution to managing their life cycles. Many women instinctively sense that changes in midlife are not a failure of our body, but a significant event that should be honored and valued. Many of the older traditions respect the changes our bodies […]